A question asked in many an interview, throughout my counselling degree. One question that always felt too big to answer and also too exposing. This is an answer I’d like to now share with you in this blog. Within therapy self- disclosure is a tool we have...
Surviving Narcissistic Abuse I read a book and I want to share this one for those who would like some more information and understanding about what people use to emotional abuse another without us even knowing. I was recommended a book from a survivor and after reading...
Self Care, It’s Time to Prioritise You. When you own a car, you have to make sure you fill it with petrol, oil and water, check it over regularly for air in the tyres and maintenance to be done to keep it in safe working order. So...
Hello and welcome to the new Your Elementz website! We hope you like the new design and find it easy to use and navigate. Hopefully you will enjoy reading about the services Your Elementz offers and all about Sam. To make it easier for you here are...